Keara Cooper

Rediscover You!

Can you remember a time when you felt genuinely happy, creative and hopeful? Allow me to assist you with finding that place again! This is a non-judgmental zone, a space for you to be yourself and create the life you deserve.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Do you struggle with expressing yourself and going after the life you’ve always imagined? If so, let’s talk about it! You have the tools to create that life, let me assist you with using them! I am a Licensed Clinical Social Worker who enjoys working with individuals who experience depression, anxiety, post-traumatic stress disorder, low self-esteem and assisting them with exploring ways it affects life daily. I’m eager to create a judgement free zone where you can express yourself freely. I enjoy assisting others with identifying their strengths, creating healthy relationships, and learning effective coping skills. I have been a mental health professional for 10 years and use many approaches to include strengths based, solution focused, cognitive behavioral therapy and dialectical behavioral therapy to name a few.
Keara Cooper
Licensed Clinical Social Worker

Services

Create the life you've always wanted at Rediscover You.

  • Anxiety
  • Depression
  • Trauma
  • Bipolar Disorder
  • Burnout
  • Compassion Fatigue
  • Coping Skills
  • Communication Issues
  • Family Conflict
  • Life Transitions
  • Mindfulness
  • Self Esteem
  • Social Anxiety
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Biofeedback
  • Dialectical (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • United Healthcare
  • Optum
  • United Healthcare Oxford
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